The hardest workout ever put on DVD...NOW offered in a group workout format! 

Are you up for the challenge?!

Join us weekly on Brown's Island for a heart-pumping, muscle-shredding, sweat-dripping, high-intensity cardio workout!

Tuesdays and Thursdays: 6-7AM

Mondays & Wednesdays: 6-7PM

Saturdays: 8-9AM

SAVE TIME, pre-registration strongly suggested; sign up for classes here!